Each military specialty will receive its standards for physical training

The Ministry of Defense of the Russian Federation will prepare special standards for physical training for each military specialty, reports RIA News report by Oleg Botsman, Head of the Physical Training Department of the Armed Forces of the Russian Federation.




“We plan a gradual transition to individual requirements for physical training for each military specialty. It’s no secret that a tankman, a signalman or, for example, a pilot has a lot of specific requirements in this matter, ”the colonel said on air of the Russian Service News».

According to him, “at present, specialists of the Physical Training Department of the Ministry of Defense of the Russian Federation are creating for each specialty a special set of exercises and standards, which will be officially approved in the Russian Armed Forces in the near future.”

The boatswain noted that servicemen who have achieved great success in physical training are already being encouraged by cash bonuses.

“If earlier physical training was estimated at a five-point school, now the“ five ”is not the limit. After it, we have introduced levels of higher physical readiness. A soldier who reaches these levels receives monetary incentives as a percentage of his salary, ”the officer said.

“If, in addition to a high level of physical training, a soldier is professionally involved in sports and gets a discharge, then the potential premium increases,” he added.

However, getting a high premium is not easy. “Currently, only 14% of military personnel receive allowances for salary for physical training, and the highest possible bonuses are received by less than a thousand people,” said Botsman.

“The point is not in the number of awards, but in the growth trend of good and excellent marks. Previously, the "top three" received - and everyone is happy. Now, realizing that there is material and other types of incentives, the military do not stop at the "three", "four" and even "five", "- he explained.
Photos used:
RIA NEWS / Vladimir Vyatkin
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  1. Vladimyrych 8 November 2015 10: 20 New
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    Correctly. The commando’s standard is in principle not reachable for the air defense system operator. Yes, and in general it is not necessary ...
    1. Tor5
      Tor5 8 November 2015 10: 26 New
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      A very reasonable solution, the requirements for different specialists should be different.
      1. Alexey Boukin 8 November 2015 19: 15 New
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        Previously, they did not receive monetary rewards for physical training, but if, in front of V.F. Margelov, the guardsman was doing something unimaginable on the horizontal bar, then vacation was declared there in the sports camp. And this was considered the highest encouragement!
    2. Alekseev 8 November 2015 10: 34 New
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      Quote: Vladimir
      Correctly. The commando’s standard is not reachable for the air defense system’s operator

      That's right!
      But the gradation in this regard was earlier, but, of course, it is advisable to clarify a lot here.
      The main problem is physical. training officers and warrant officers in the troops (excluding special forces), in my personal opinion, of course, this is something that is not for her, you see, of office time. The proper form should be achieved in the course of independent preparation, and in the office only credit.
      This is not true. Should at least 3 times a week, training is conducted on age groups of two academic hours, with the involvement of a specialist-nachfiza and a doctor, sports games.
      And then to sit at meetings, utter clever thoughts, there is time, but there is no time for a rather complicated and important matter.
      1. Maksus 8 November 2015 10: 44 New
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        That's right, you write. There is only one addition - doctors need to be freed from AF. It is superfluous.
    3. Slobber 8 November 2015 10: 35 New
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      And fat-bellied generals will not go anywhere. Or the generals are a separate branch of the armed forces, with their own physical activities.
      1. Vladimirets 8 November 2015 10: 44 New
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        Quote: razgildyay
        And fat-bellied generals will not go anywhere. Or the generals are a separate branch of the armed forces, with their own physical activities.

        "Fat-bellied" generals are, of course, bad, but we must also take into account that the overwhelming majority of generals are middle-aged people and it’s silly to demand special forces from them.
        1. yuriy55 8 November 2015 10: 56 New
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          "Fat-bellied" generals are, of course, bad, but we must also take into account that the overwhelming majority of generals are middle-aged people and it’s silly to demand special forces from them.

          It is even more stupid to feed them to such a state and keep in such quantity. I don’t know a single VUS in the army, except for the cook, of course, where success depends on the stomach! laughing
          1. Vladimirets 8 November 2015 11: 03 New
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            Quote: yuriy55
            keep in such quantity

            And in what quantity? In my opinion, you are replicating a long-standing myth, in our country and in the United States, about 1 general per thousand military personnel.
            1. yuriy55 8 November 2015 12: 17 New
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              And in what quantity? In my opinion, you are replicating a long-standing myth, in our country and in the United States, about 1 general per thousand military personnel.


              Who will tell you which? And who said that the US Army is an authoritative example for us? I had enough of these generals during the service. And there are myths to replicate here.
              1. Vladimirets 8 November 2015 12: 21 New
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                Quote: yuriy55
                And who said that the US Army is an authoritative example for us

                I did not say that I was authoritative, I simply compared, hinting at a common liberoid stamp.
      2. Mayor_U 8 November 2015 12: 10 New
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        Most of the "fat-bellied" generals will give young odds. Puzo does not hurt. Go to the army, first serve as an expert
        1. The comment was deleted.
        2. creak 8 November 2015 17: 33 New
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          Quote: Mayor_U
          Puzo does not hurt.


          It may not hurt - if you consider that this is not a belly, but a staff chest ... There should be a lot of a good person ... Although about the handicap - this is how my grandmother said in two - when I served, I had occasion to see various "exciting" moments - not by chance they say-who served in the army, he doesn’t laugh in the circus ...
    4. Tusv 8 November 2015 10: 43 New
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      Quote: Vladimir
      Correctly. The commando’s standard is in principle not reachable for the air defense system operator. Yes, and in general it is not necessary ...

      I am the operator of the air defense system. I learned to run a hundred-meter race a little under 12 seconds and a kilometer for 2 with poltiny. The commandos almost do not need it
      1. Maksus 8 November 2015 11: 02 New
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        Kilometer in 2,5 minutes? But nothing that 2,5 minutes - this is the CCM. 2 min 55 s - this is 100 points for the new NFP for people under 35 years old.
        1. pv1005 8 November 2015 11: 28 New
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          Quote: Maksus
          Kilometer in 2,5 minutes? But nothing that 2,5 minutes - this is the CCM. 2 min 55 s - this is 100 points for the new NFP for people under 35 years old.

          And that the air defense system operator cannot be a candidate for master of sports?
        2. Tusv 8 November 2015 12: 13 New
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          Quote: Maksus
          A kilometer in 2,5 minutes? But nothing, that 2,5 minutes is the CCM. 2 min 55 s - this is 100 points for the new NFP for the age of 35 years

          Yes, I myself am the CCM in three sports: Sambo, Judo, Military Applied All-round. Even on hateful skis, it’s 1st category. But I learned to run fast to the sounds of a siren, announcing readiness number one
          1. Andrey NM 8 November 2015 13: 21 New
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            In the distant 80s, our submarine division came under the Moscow physical training test. The crew comes from autonomy, and they are forced to pull up, run, etc. And what will be the standards when there is so much time without normal movement? Of course, they grabbed the twos ... And then they gathered officers in the DOF, the Moscow major from the commission from the rostrum broadcasts that physical training is the main type of combat training, how you generally perform tasks, etc. And in the middle of a speech from a place, one of the commanders interrupts this major and says: “Dragging the major, what are you talking about here? If physical training was the basis of everything, then all the Jews would hang out on the horizontal bars, and they would play chess .. . "The hall was just in touch. This commander has already signed an order to transfer to St. Petersburg to a higher position.

            In general, there is no relation to sport in our country. Children do it for money, competitions for money, equipment for money. My son is a master of sports in swimming, 17 years old, next summer to go to college. They stopped paying for the pool when it became a CCM. This year, the guys from his team went to university. Do you think sports achievements have given any advantages? The guy, world champion and winner of this year's world cup among young men - plus 3 points to the exam. And then the TRP badges give the same 3 extra points. Well, if the guy were, to put it mildly, stupid, but he studies well, the Russian wrote 100 points, the rest 70 points. When he won the championship and took the cup, he partially compensated for the road and accommodation. And all the rest is at the parent's expense. The question is, why defend the honor of the country, if the country treats you like that? And the leadership of the federations are busy making money in many ways. Teachers of higher educational institutions have the idea of ​​“knocking” a student into triples so as not to pay scholarships. And the student athlete does not have a basic scholarship, there is no sports allowance. But at the same time, the university reports everywhere what wonderful athletes it has. And nobody gives indulgences to study, which, in principle, is correct.
            1. Tusv 8 November 2015 15: 48 New
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              Quote: Andrew NM
              In general, there is no relation to sport in our country. Children do it for money, competitions for money, equipment for money. My son is a master of sports in swimming,

              And where not for the money? In the Soviet Union, the Sambo-Judo section is 10 rubles a month. The judo equipment is .70 pe white and 70 pe blue otherwise, according to Sambo wrestling 20 pe Jacket 35. Should we talk about traveling to Baranavichy or Šiauliai? And in Gumista to train? 35 plus 35 only the road. All at the parent's expense, if you are not a CCM. The first competition is ... It's a pity then there were no smartphones - Who is dressed in oshto. Sam sewed a kimano per night
              And God forbid you will have a run on a training session - dosvidos.
              1. starpom 8 November 2015 19: 22 New
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                Quote: Tusv
                In the Soviet Union, the Sambo-Judo section is 10 rubles a month.

                I bet you. Sevastopol 1981-85. Freestyle wrestling. EVERYTHING IS FREE!
                1. Tusv 8 November 2015 20: 08 New
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                  Quote: starpom
                  I bet you. Sevastopol 1981-85. Freestyle wrestling. EVERYTHING IS FREE!

                  I can’t say anything about free. I do not know
                  1983-1985 Captain
              2. Andrey NM 9 November 2015 05: 03 New
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                Well I do not know. In the 70s I practiced judo, my kimono, and classes and everything else were free. Classmates were engaged in hockey, only the first time skates were their own, clubs, equipment issued. Yes, I got my first driver’s license at the age of 10, they were called “youthful 3 classes”, they gave me the right to drive on specialized racing tracks. I remember doing it on the broken-down Moskvich-408, it wasn’t worth a dime. Then they passed to the second and first grade. Youth rights of the 1st class gave the right at 18 to change them to adult rights of category "B", category "C" to open after passing the driving, yes, and from 16 years old it was possible to drive on public roads accompanied by an adult .. But we have in the school also had a CPC, where there was car dealership, and almost all of our class graduated from school with rights, and my youthful ones are in the same heap with photos as a memory. paid only the cost of the form of rights and photographs. They paid for the music, and decently, first 16, then 25 rubles a month.
          2. Maksus 8 November 2015 17: 26 New
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            Well then, take off my hat hi
          3. anfil 8 November 2015 18: 48 New
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            Just don’t tell our opponent about this.
    5. marlin1203 8 November 2015 14: 24 New
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      In fact, now there is a division according to the standards for "headquarters", "combatant" and "thugs," relatively speaking. If the physical training department has nothing more to do, then let them have fun of course. In general, when an officer in the gym drives only greed laughing , then this is somehow strange. Own physical form must be constantly maintained, especially since in combat units there is plenty of time for this during the working day according to the plan of training sessions. According to established practice, “managers” have to deal with them in their personal time - this is true ... soldier
      1. Lt. Air Force stock 8 November 2015 16: 46 New
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        For scientific companies, will there be a standard for an expander? They are holding a mouse in their hand, and they are poking their fingers.
  2. APASUS 8 November 2015 10: 26 New
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    Finally, they began to recognize the problems of our younger generation, even in the army.
    It’s time to revive the TRP, DOSAAAF system, bring sports sections to accessibility, and of course, the state should pursue a healthy lifestyle policy — and not become rich at all costs!
    1. DIVAN SOLDIER 8 November 2015 10: 44 New
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      Advocacy for sports. Well, you’ll go to sports shops, look at prices, fuck yourself and go on. But beer ... for cheap.
      1. pv1005 8 November 2015 11: 05 New
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        Quote: DIVAN SOLDIER
        Advocacy for sports. Well, you’ll go to sports shops, look at prices, fuck yourself and go on. But beer ... for cheap.

        Do you really need to engage in sports only in branded sports uniforms and / with branded sports equipment? In simple terms, "Do you have a check? Or go?"
        1. Andrey NM 8 November 2015 14: 42 New
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          Quote: pv1005
          Quote: DIVAN SOLDIER
          Advocacy for sports. Well, you’ll go to sports shops, look at prices, fuck yourself and go on. But beer ... for cheap.

          Do you really need to engage in sports only in branded sports uniforms and / with branded sports equipment? In simple terms, "Do you have a check? Or go?"

          The fact of the matter is that even a simple inventory is expensive, and branded equipment in general from the category of space prices. You can, of course, take some junk, but it can already be hazardous to health.

          Well, how did it get ... Do we have that, Megaphone has become a Romanian company? Or does the site determine this?
        2. APASUS 8 November 2015 16: 19 New
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          Quote: pv1005
          In simple terms, "Do you have a check? Or go?"

          On the one hand, of course, "go", but on the other, non-branded things are now valued almost to the level. At one time, factories producing sports equipment went bankrupt and now ordinary skis, clubs, and dumbbells fly into space.
          I’m not saying that modern youth should be kicked to sports grounds, but with such a price tag they’d better buy another gadget for themselves, all around are your computer geniuses. m ..
      2. Archon 8 November 2015 15: 51 New
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        Prices in the sports store:

        2 neck 749 * 2 = 1498
        4 pancake according to 5 kg 4 * 999 = 3996
        4 pancake according to 2,5 kg 4 * 999 = 3996
        Horizontal bar 1249
        mat (for convenience) 329
        999 sneakers
        punching bag 1599

        total: 13666 rubles

        You can not buy everything at once, but in several parts so that the discounts work. then 4 thousand can be thrown off.

        this amount is quite real even for an engineer with a salary of 20000 rubles.

        for comparison - SLR cameras cost from 30 thousand rubles, lenses to them from 20 thousand rubles, and the average Apple iPhone 6 generally costs 43 thousand rubles. so sports equipment is not expensive.

        The main exercise is push-ups. for him there are many options and do not need anything but sex. Instead of racks for push-ups, you can use dumbbells. Nothing is needed for the press either (a rug if the floor is cold). For pull-ups - horizontal bar. For biceps, triceps, quadriceps and everything else - two typesetting dumbbells and a program. Squats and standing and a half also do not require shells. Pear for the development of a blow. You can run on the spot, jump on the spot, even a jump rope is not needed. Comprehensive exercises generally make anyone hellishly sweat.

        The main problem is proper nutrition. The cheapest are home-made cottage cheese and fruit smoothies and fish, eggs. Everything else is expensive or unsafe.
  3. Afinogen 8 November 2015 10: 27 New
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    And a backpack - like generals, too, should have standards, or they can hardly get in a car, and if tomorrow the war will be like fighting laughing
    1. GRAY 8 November 2015 10: 44 New
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      .
      Quote: Athenogen
      And a backpack - like generals, too, should have standards, or they can hardly get in a car, and if tomorrow the war will be like fighting laughing


      I would prefer that they think with their head, and not play with the muscle.
      1. yuriy55 8 November 2015 11: 03 New
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        I would prefer that they think with their head, and not play with the muscle.


        I have another historical example:
        1. Afinogen 8 November 2015 11: 14 New
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          Quote: yuriy55
          I have another historical example:


          Good example good

          “A healthy mind in a healthy body” This expression arose from the 10th satire of the ancient Roman poet Juvenal, who said: We must pray that the mind (spirit) is healthy in a healthy body. It is used as a formula expressing the harmonious development of physical and spiritual forces. ...
    2. ALEA IACTA EST 8 November 2015 10: 57 New
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      Quote: Athenogen
      And a backpack - like generals should also have standards

      Generals have other tasks. They need to plan everything, and not ruin everything in their path ...
  4. Hagalaz 8 November 2015 10: 29 New
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    I think we should not encourage the improvement of physical training financially, but ... without fail. My opinion.
  5. rotmistr60 8 November 2015 10: 30 New
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    a tankman, a signalman or, for example, a pilot has a lot of specific requirements in this matter

    There was some difference in Soviet times. Example: the obstacle course in the combined arms school was slightly different from the one in the tank school (a sandbox (projectile) was added there, which had to be moved), so the time standards were different. The time limit for cross-country skiing at 3 km in the combined arms was higher (i.e. it was necessary to run faster), well, etc. In general, the idea is good and useful.
    1. Hagalaz 8 November 2015 10: 40 New
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      In general, I agree, that's just your word "some" is not correct in my opinion. The same frontier guards, as the "marathon" dragged! So it seems like innovations come down to some kind of adjustment of norms and material incentives. And this is debatable, although it’s useful to your pocket.
      1. ALEA IACTA EST 8 November 2015 11: 04 New
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        For encouragement, people work with more zeal than from under the stick.
        The main thing is that they do not make a cut about the incentives ...
  6. Million 8 November 2015 10: 30 New
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    Some kind of mandatory minimum should be for everyone. Then, according to the specifics of the service
    1. yuriy55 8 November 2015 11: 11 New
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      Some kind of mandatory minimum should be for everyone. Then, according to the specifics of the service


      A good and correct thought, you can even don’t surrender:
      1. Height in cm - 100 = weight in kg x age coefficient
      2. Waist size in cm based on height and age

      In a word, a serviceman should look neat and nice to the lady’s eye ... yes
      1. corn 8 November 2015 17: 46 New
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        Quote: yuriy55
        1. Height in cm - 100 = weight in kg x age coefficient

        "... 32 years: height - 184 cm, weight - 114 kg ..."
        BMI (body mass index) - 1st degree obesity. According to your method: 114: 84 = 1,36, 35% excess body weight, second degree obesity.
        And the data of Ivan Poddubny.

        "In a word, a soldier should look neat and nice to the lady’s eye ..." And this is undeniable.
        The criterion can only be the implementation of physical fitness standards. Not fulfilled - retake in a month, not fulfilled in a month - two more months, not fulfilled - dismissal due to official non-compliance.
        1. RED_ICE 8 November 2015 19: 39 New
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          6 months are given for preparation and retake.
  7. ODERVIT 8 November 2015 10: 30 New
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    It is very pleasant that adequate, thinking people came to the leadership of the Armed Forces. Indeed, physical training should reflect the characteristics of the military specialty.
    1. pv1005 8 November 2015 11: 25 New
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      Quote: ODERVIT
      It is very pleasant that adequate, thinking people came to the leadership of the Armed Forces. Indeed, physical training should reflect the characteristics of the military specialty.

      Could it be all the same for the type of troops (motorized rifle, tank, material support units), and not according to the military academy? And then it WRONG will be different physico standards for the shooter, senior gunner, sniper, grenade launcher of one motorized rifle squad.
  8. andr327 8 November 2015 10: 38 New
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    Physical training is good, but still it’s better to add for special training. Very often different companies are held in the army: either physically, then “language without a mat”, then the fight against hazing, etc.
    I know from the former service that physically pumping is easier and faster than preparing a worthy specialist.
    But the creation of standards for various specialties is necessary to compare the necessary training of the scout and the numbers of the combat crew of the Strategic Missile Forces.
  9. roskot 8 November 2015 10: 44 New
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    Physical training should be from childhood.
    And under the supervision of a coach.
    1. I am Russian 8 November 2015 11: 03 New
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      roskot
      Physical training should be from childhood.
      And under the supervision of a coach.


      And under the supervision and example of a father.
  10. Hello 8 November 2015 11: 17 New
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    Interesting information, I agree that for example, infantry and submariners have different tasks and priorities and they need to be prepared in different ways. But I believe that all military personnel should have some kind of general physical training regardless of the age of the position and rank. We all came to the army with different physical data in this and it makes sense for the army to melt, so to speak, all on one level. And then from this base to develop each his own. Something like that.
    1. Lt. Air Force stock 8 November 2015 21: 13 New
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      Quote: Hello
      submariners have different tasks and priorities and they need to be prepared in different ways.

      Submariners, on the contrary, need to load more, since they lead a sedentary lifestyle on a submarine.
      I don’t know how on our submarines, but on American there are treadmills and exercise bikes, and simulators for the press, etc. etc.
      1. Hello 8 November 2015 21: 17 New
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        Quote: Lt. Air Force stock
        Submariners, on the contrary, need to load more, since they lead a sedentary lifestyle on a submarine.
        I don’t know how on our submarines, but on American there are treadmills and exercise bikes, and simulators for the press, etc. etc.

        I am for it, I mean that a certain general level is necessary for all, and only then certain requirements for each kind of troops wink
  11. Sergey Vladimirovich 8 November 2015 11: 20 New
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    What is there to discuss - everything is correct, everything is obvious ... And in specific types of troops with a change in the types of weapons, the standards and requirements for AF should be adjusted. Example of Strategic Missile Forces - for mine launchers, there was an emphasis on hundred-metering (so that the calculation of autonomous start-up could quickly jump out of the mine and retreat into a shelter by car) and a specialized obstacle course (simulating mine elements). When putting into service the soil mobile complexes, the specialized obstacle course became not relevant, the combined arms completely arranged for general development. And the hundred-metering also ceased to be a stumbling block (for 120 seconds, running 150 m before the shelter is not a big problem, even with a belly laughing , and the calculation of autonomous launch during this time will already be even further on the armor ...)
    1. Just BB 8 November 2015 11: 53 New
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      I agree on something, especially on 100-ke,
      The set of basic types should still be the same - the standards are different. The same 3km - to increase endurance - is needed by everyone (the pilots were out of work, but nevertheless, in which case he just needed to be able to run)
  12. astronom1973n 8 November 2015 12: 01 New
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    Quote: Tusv
    Quote: Vladimir
    Correctly. The commando’s standard is in principle not reachable for the air defense system operator. Yes, and in general it is not necessary ...

    I am the operator of the air defense system. I learned to run a hundred-meter race a little under 12 seconds and a kilometer for 2 with poltiny. The commandos almost do not need it

    Storyteller lol ! Although the estimated standards of NFP-87 or NFP-2000 seen in the eye then? Unless Superman il Betman! Less than 12 sec weaving !!!! Yes, in boots, a dreamer, however!
    1. Tusv 8 November 2015 14: 26 New
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      Quote: astronom1973n
      ! Although the estimated standards of NFP-87 or NFP-2000 seen in the eye then? Unless Superman il Betman! Less than 12 sec weaving !!!! Yes, in boots, a dreamer, however!

      Not. Not in boots. In the Soviet Union, air defense officers have uniform number 100. Sneakers are cowards and a T-shirt. Drafted into the army: Stomerovka 14 no matter how much it ran, kilometer 4 minutes plus minus 1,5 seconds 3 km 12.52. Pulling up - 25 could have done more with nines and with an exit, but they didn’t give it anymore - climb down do not occupy the bar. But the border is making significant changes. The combat readiness of the complex will not forgive you when you have eyes. Voila, after a year, 12 times of pull-ups with difficulty, but less than 12 seconds a hundred meter and 2 with a half kilometer and 15 minutes 3 km.
  13. fest 1973 8 November 2015 12: 36 New
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    Quote: astronom1973n
    Quote: Tusv
    Quote: Vladimir
    Correctly. The commando’s standard is in principle not reachable for the air defense system operator. Yes, and in general it is not necessary ...

    I am the operator of the air defense system. I learned to run a hundred-meter race a little under 12 seconds and a kilometer for 2 with poltiny. The commandos almost do not need it

    Storyteller lol ! Although the estimated standards of NFP-87 or NFP-2000 seen in the eye then? Unless Superman il Betman! Less than 12 sec weaving !!!! Yes, in boots, a dreamer, however!

    I ran 100 meters in a technical school in 12 seconds, and there were no problems running in the army. You’d better go to count the stars!
    1. Tusv 8 November 2015 20: 58 New
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      Quote: fest
      I ran 100 meters in a technical school in 12 seconds, and there were no problems running in the army. You’d better go to count the stars!

      That’s the point, but some say it’s possible, but it doesn’t inspire confidence
  14. sabakina 8 November 2015 12: 40 New
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    I’m not a military man, so I won’t comment on this particular news, the servicemen will speak for me.
    It’s just that in my mind one thought “log, log, log” is overwhelming .... Then I understood why. Either US special forces or clowns are pulling with a log.
    PS I do not know how to make a combipost, so it will be in two.
    1. sabakina 8 November 2015 12: 41 New
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      Continued ...
    2. atalef 8 November 2015 12: 49 New
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      Quote: sabakina
      I’m not a military man, so I won’t comment on this particular news, the servicemen will speak for me.
      It’s just that in my brain one thought “log, log, log” .....

      Really pretty strange associations, in a man, with a female avatar
  15. astronom1973n 8 November 2015 13: 21 New
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    Quote: fest 1973
    Quote: astronom1973n
    Quote: Tusv
    Quote: Vladimir
    Correctly. The commando’s standard is in principle not reachable for the air defense system operator. Yes, and in general it is not necessary ...

    I am the operator of the air defense system. I learned to run a hundred-meter race a little under 12 seconds and a kilometer for 2 with poltiny. The commandos almost do not need it

    Storyteller lol ! Although the estimated standards of NFP-87 or NFP-2000 seen in the eye then? Unless Superman il Betman! Less than 12 sec weaving !!!! Yes, in boots, a dreamer, however!

    I ran 100 meters in a technical school in 12 seconds, and there were no problems running in the army. You’d better go to count the stars!
    Here are the data, check out:
    2. Airborne troops (according to "NFP-87"):

    • Running for 3 km - 12,3 minutes;
    • 5 km ski race - 28 min;
    • Cross for 5 km - 24 minutes;
    • Pulling up on a crossbeam - 13;
    • Running on 100 m - 14,1 seconds;
    • Ski march for 10 km as part of the unit - 1 h 15 min;
    • March march as part of a unit at 10 km - 56 min;
    • 3. Special Forces (SPN) and reconnaissance of the Airborne Forces (according to "NFP-87"):

    • Running for 3 km - 12,3 minutes;
    • 5 km ski race - 28 min;
    • Cross for 5 km - 24 minutes;
    • Pulling up on a crossbeam - 13;
    • Integrated strength exercise - 48;
    • Running on 100 m - 14,1 seconds;

    The Federal Security Service of the Russian Federation and the Federal Security Service of the Russian Federation:

    1. Officers and staff:

    • Running for 3 km - 12,3 minutes;
    • 5 km ski race - 28 min;
    • Running for 1 km - 4 minutes 25 seconds;
    • Pulling up on a crossbeam - 10;
    • Running on 100 meters - 14,4.

    2. Special forces ("Alpha", "Vympel", Special Forces FSO, SBP and others):

    • Pullups on the crossbar - 25 times;
    • Push-ups from the floor - 90 times;
    • Running 100 meters - 12.7 seconds;
    • Shuttle run 10 for 10 - 25 seconds;
    • Cross 3 km - 11 minutes;
    • Bench press lying (own weight, but not more than 100 kg) - 10 times;

    Based on the above standards, both NFP-87 and NFP-2009, you are probably a fighter of the Alpha group. I’ll count the stars, but I fulfilled the standards for these NFPs and, unlike you, I’m respected. And I served enough in the Sun to write such comments. If you are interested, then first read the NFP, and then argue. And then individual comments are more like fairy tales. lol
    1. corn 8 November 2015 18: 02 New
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      Quote: astronom1973n
      individual comments are more like fairy tales

      Capercaillie on current will not appreciate. And you plus for the comment.
    2. RED_ICE 8 November 2015 19: 33 New
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      It is also necessary to add that each age category has its own standards.
    3. Lt. Air Force stock 8 November 2015 21: 18 New
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      Quote: astronom1973n
      Here are the data, check out:
      2. Airborne troops (according to "NFP-87"):

      • Running for 3 km - 12,3 minutes;
      • 5 km ski race - 28 min;
      • Cross for 5 km - 24 minutes;
      • Pulling up on a crossbeam - 13;
      • Running on 100 m - 14,1 seconds;
      • Ski march for 10 km as part of the unit - 1 h 15 min;
      • March march as part of a unit at 10 km - 56 min;
      • 3. Special Forces (SPN) and reconnaissance of the Airborne Forces (according to "NFP-87"):

      • Running for 3 km - 12,3 minutes;
      • 5 km ski race - 28 min;
      • Cross for 5 km - 24 minutes;
      • Pulling up on a crossbeam - 13;
      • Integrated strength exercise - 48;
      • Running on 100 m - 14,1 seconds;

      The Federal Security Service of the Russian Federation and the Federal Security Service of the Russian Federation:

      1. Officers and staff:

      • Running for 3 km - 12,3 minutes;
      • 5 km ski race - 28 min;
      • Running for 1 km - 4 minutes 25 seconds;
      • Pulling up on a crossbeam - 10;
      • Running on 100 meters - 14,4.

      2. Special forces ("Alpha", "Vympel", Special Forces FSO, SBP and others):

      • Pullups on the crossbar - 25 times;
      • Push-ups from the floor - 90 times;
      • Running 100 meters - 12.7 seconds;
      • Shuttle run 10 for 10 - 25 seconds;
      • Cross 3 km - 11 minutes;
      • Bench press lying (own weight, but not more than 100 kg) - 10 times;

      Based on the above standards, both NFP-87 and NFP-2009, you are probably a fighter of the Alpha group. I’ll count the stars, but I fulfilled the standards for these NFPs and, unlike you, I’m respected. And I served enough in the Sun to write such comments. If you are interested, then first read the NFP, and then argue. And then individual comments are more like fairy tales.

      In our army, it’s interesting to have standards and comply with them as you want, you need to introduce intermediate standards for push-ups, squats, dumbbells, and swinging the press. If you pass these standards, then pull-ups and running, etc. etc.
  16. Love 8 November 2015 14: 40 New
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    It is the state that needs to carry out a targeted policy to recreate the MASS, i.e. First of all ACCESSIBLE sport! And today, beer is indeed cheaper than a one-time visit to the pool (and even + inventory). Here is such arithmetic ...

    Recently, according to the “box”, the Minister of Sports Mutko said that a sports facility is opened almost every week in the country. If such a tendency continues for a long time to come, then something else can be fixed. BUT! For the vastness of our country, this is negligible, and a healthy and hardy army fighter is needed today ... And not only the army ...
  17. faterdom 8 November 2015 17: 06 New
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    Quote: razgildyay
    And fat-bellied generals will not go anywhere. Or the generals are a separate branch of the armed forces, with their own physical activities.

    Generals, especially top military leaders should be valued only by results. Measure them with any IQ tests or physical training - a few, lightly, or something.
    Although, as Suvorov said: “in a healthy body - a healthy mind!”, But when the power was held tight, they called on the fat and one-eyed elderly retirement Kutuzov to save Russia. From full-bodied Napoleon.
  18. RED_ICE 8 November 2015 19: 28 New
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    It’s strange. We have different standards for fp: for special units alone, for ordinary units second, for headquarters third.
  19. Lt. Air Force stock 8 November 2015 21: 23 New
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    I myself do physical education at home (every other day), first you need to demand from the soldiers the delivery of such standards:
    1 set of 250 squats
    1 set of 250 reps, press swing
    4th set of 50 leg raises on the back
    3 sets of 36 push ups
    10 kilogram dumbbell, bending arms at the elbow, lifting the dumbbell up, boxing kicks from the dumbbell from yourself, 36 repetitions of all these exercises.
    After half a year, pulling up and running will pass everything perfectly.
    1. Rivares 9 November 2015 00: 48 New
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      Quote: Lt. Air Force stock
      After half a year, pulling up and running will pass everything perfectly.

      If they survive))
      1. Lt. Air Force stock 9 November 2015 20: 17 New
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        Quote: Rivares
        If they survive))

        The secret is not to “burn out” from such loads, you need to drink strong coffee (in the army you can drink very strong black tea), when I started exercising, the pressure dropped to 110 by 60, the pulse was about 60 beats, so as not to feel weak I drink strong coffee ( 0,5 liters of water, 7 teaspoons of freeze dried coffee).
        At first it just seems difficult, the main thing is a systematic approach. Then return to the citizen with cubes on the torso, with embossed muscles on the arms and legs.
        You can start with less stress and plan to go to those that I wrote.
  20. 25ru 9 November 2015 05: 48 New
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    Quote: Lt. Air Force stock
    1 set of 250 squats
    1 set of 250 reps, press swing
    4th set of 50 leg raises on the back
    3 sets of 36 push ups
    10 kilogram dumbbell, bending arms at the elbow, lifting the dumbbell up, boxing kicks from the dumbbell from yourself, 36 repetitions of all these exercises.
    After half a year, pulling up and running will pass everything perfectly.

    And he is a citizen. By non-fulfillment of the terms of the contract (and it will start with the submission of the garrison’s military prosecutor’s office to appeal to military servicemen for a call to the barracks or to the ship for a long time? All telephones are posted in a prominent place).
    NFP-2009 canceled?
    PS Why with my flag? Vladivostok - Europe?